1. Ask your School Board officials to include mindfulness or other social and emotional learning programs in the school system. Visit our Resources page for organizations with mindfulness programs.
  2. Ask your school principal and teachers to participate in mindfulness training, or another social and emotional learning program, and bring it to their students.
  3. Host a screening of the film during your schools’ PTA meeting and discuss the benefits of bringing mindfulness to your school.
  4. Learn mindfulness or another meditation-based program yourself!
  5. Sign up for our mailing list for news and information about Room to Breathe. Encourage others to sign up too.
  6. Like our Facebook page and follow us on Twitter and encourage others to do the same.
  7. Donate to our Outreach Campaign to bring Room to Breathe and mindfulness to kids across the country.
  8. Email us with your ideas or suggestions for spreading the word about Room to Breathe through our online Contact Form.